Sunbeds, also referred to as tanning beds the kind of equipment that can give you the sought-after tanned appearance without having to sit in the sunlight. The use of sunbeds is extremely popular in countries where a lack of sunshine is a challenge to achieve an organic tan like here in the UK However, what are the dangers and advantages of sunbeds?
How do Sunbeds work?
The sunbed equipment emits UV-A as well as UV-B radiations, which are the components that sunlight naturally produces. The UV-A and UV-B radiations increase melanin production, the substance that gives skin a tanned color.
A timer is set , and the person is laid on the bed and soaks in UV radiation. A typical session takes 15-20 minutes . Upper limits are determined in accordance with the intensity of radiation in the particular sunbed as well as the approved limits.
Beyond cosmetic reasons There is a belief that sunbeds may provide health benefits as well. But, there are some legitimate concerns regards to their use.
This article will clarify the advantages and dangers of sunbeds, as well as the best practices to minimize the risks.
Help you to achieve that sought-after bronzed look.
This is the main advantage of having sun beds. Being exposed to sunlight – whether synthetic or otherwise – is the secret to a beautiful tanning. A “healthy” tanning session is always loved and makes you feel confident about yourself.
However, in many nations around the globe weather conditions do not allow individuals to let their skin be exposed to sun’s radiation. Sunbeds are akin to the UV radiation the sun gives your body, thereby helping you get that bronzed tan you’ve always desired.
Helps Your Body Get Vitamin D
Another well-known reason for sunbed hire Doncaster. The majority of users believe UV radiation is harmful for the skin. This is a myth as UV radiation is harmful only when used in excess. It is actually important that you expose yourself to UV radiation because it assists the body produce Vitamin D which is often referred to as the sun vitamin, by removing its precursor substances. If you don’t get UV radiation the process ceases and your body fails to create the quantity of Vitamin D.
For you to get an understanding of the importance Vitamin D is to your body, here’s a list of roles Vitamin D is playing in different processes on a cellular and molecular levels:
Maintains the health and density of bones of teeth
Essential to the normal functioning of the nervous system, the brain as well as the immune system.
Aids in managing diabetes by controlling insulin levels
Are associated with the transcription of genes that regulate the growth of cancerous cells.
Although it is possible to supplement with supplements to combat Vitamin D deficiency, sunbeds lets you absorb Vitamin D by transferring it into your body in a way that mimics natural processes.
Utilized To Treat certain skin conditions
Skin problems may range from being moderately unpleasant to painful, just like other diseases. However, even the mildest skin issues like acne, vitiligo and pruritus, might not just affect you physically but may also affect your confidence and social life and make these conditions more severe than the clinical signs may be.
It has been demonstrated the exposure of UV radiation, when combined with medical treatments can aid in reducing or even curing many skin ailments like acne, psoriasis or pruritus, atopic dermatitis Scleroderma, vitiligo, and other UV sensitive skin conditions.
This procedure, referred to as phototherapy, was initially offered by dermatologists in their offices. But, a growing number of people are turning to sunbeds as an alternative because of their affordability and accessibility.
Treatment for certain types of Depression
Seasonal Affective Disorder (SAD) which is sometimes referred to as depression of winter, is a form of depression that affects those living in higher altitudes during winter. It can be characterized by a fatigue in the morning, anxiety, insomnia and weight gain as a result of excessive eating, fatigue and a heightened craving for carbohydrates.
The occurrence of this condition is believed to be caused by the lack of sunlight. It is widely recognized that exposure to UV and sunlight radiation triggers the body to respond by releasing endorphins which create a feeling of happiness. In contrast, a lack of this stimulant can cause seasonal Affective Disorder for those who are susceptible to it. Sunbeds have been proven to help treat this condition in certain patients.
While there are numerous benefits to sunbeds risks associated with sunbeds should not be ignored .
Risks Of Sunbeds
Exposed to UV Rays
Sunbeds generate the same amount of radiation as the sun, in the same precautions that must be taken, just like when you go to the sun’s rays. The majority of people who use sunbeds belong to either frigid or temperate zones, and are unaware of the precautions to be observed when exposed to tropical radiation levels. They often get exposed to too much UV radiation.
Premature Aging of The Skin
Excessive exposure to UV has been associated with premature skin aging, that results in rough, leathery, and wrinkled appearance. This is due to the harmful effects from UV-B radiation.
A Higher Risk of Melanoma
There are several studies that have found a link between the increasing instances of melanoma, which is one of the types of cancer that affects the skin, to the increase in sunbeds. However, several experts assert that the increase in the amount of cases is due to better earlier detection rates, inaccurate diagnosis as well as other environmental factors.
Reducing the Risks of Sunbeds Sunbeds
Although there are some risks associated with sunbeds, the majority they can be reduced by being educated and aware regarding the correct usage of sunbeds. Here are some guidelines to help you get the most benefit from your sunbed while minimizing the risks:
Do not apply sunbeds without consulting with your physician. Consult a dermatologist in regards to the number of sessions of what length is appropriate for you based on your skin type and related issues.
Only visit licensed and reputable tanning salons and tanning therapists. Many ‘hobbyist’ therapists don’t have the right knowledge of the industry, and their lack of knowledge could result in significant harm to your health that could lead to you being entitled to make an application for sunbed compensation.
Limit your sunbed usage to 10 to 15 sessions per year. Do not overdo it. Never do two sessions within two days of one another.
Be sure to away from sunlight the same day that you undergo the treatment since this could increase the risk of exposure.